180 BENCOOLEN STREET #02-05 SINGAPORE 189646

alphageeksg@gmail.com

(65) 6904 3791

PROGRAMS

Brazilian Jiu Jitsu (BJJ) is a grappling-based martial art that employs leverage and an exploitation of anatomy, to subdue and incapacitate an opponent through a variety of pins, holds, chokes and joint locks.

FUNDAMENTALS

This class is drill and movement-based. If you're new to BJJ or want to focus on its essential movements, come here.

ALL LEVELS

Stress-testing is pivotal to growing your Jiu Jitsu. Learn some techniques, have a friendly roll, profit!

NO-GI Grappling

No-Gi, whilst sharing many principles and concepts with BJJ, is faster, more unpredictable and dynamic.

Also you don't need to spend extra buying a traditional gi! XD

QnA Open mat

An open-ended, student led session where anything goes! Have specific questions regarding your game? Want to drill specific techniques? Just feel like rolling? You choose!

 

Ate too much over the weekend?

Need to unwind?

Want to get your body moving?

Join us for a quick and intense 45 minutes of HIIT!

We'll get you sorted!

 

Hatha - Beginners

Destress and decompress as you meditate, recenter and refocus. Designed for the blossoming yogi in you.

Flow

A flowing, rigorous and challenging movement-based program to get you in the groove. 

Core

Stay centered through strengthening your mind and building your core.